Unconditional Love of Father and Daughter

Some time ago, a friend of mine punished his 4 year old daughter for wasting a roll of gold wrapping paper. Money was tight and he became infuriated
when the small child tried to decorate a box to put under the tree.
Nevertheless the little girl brought the gift to her father the next
morning and said “This is for you Daddy.” 

He was embarrassed by his earlier over reaction… He opened the box and his anger flared again when he found the box was empty.


Then he yelled at her:

DON’T YOU KNOW when you give someone a present there’s supposed to be something inside of it??? 

The little girl looked up at him with tears in her eyes and said, 

Oh Daddy it’s not empty, I blew kisses into the box, all for you Daddy.

The father was crushed. He put his arms around his little girl, and he begged her for forgiveness. My friend told me that he kept that gold box near his bed for years.

Whenever he was discouraged he would take out an imaginary kiss and remember the love of the child who had put it there. In a very real sense each of us
has been given a gold container filled with unconditional love and
kisses.

There is no more precious possession anyone could hold.

 !!!!!  

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: Love and Ego

'Sometimes love is for a moment, sometimes love is for a lifetime.
Sometimes a moment is a lifetime.'

Once upon a time there was an island,

where all the feelings lived

One day there was a storm in the sea

and the island was about to get drowned.

Every feeling was scared but Love

made a boat to escape .

Every feeling boarded the boat

Only 1 feeling was left.

Love got down to see who it was..

It was EGO.

Love tried and tried but ego wasn't moving also.
the water was rising..

Every one asked love to leave him and come in the boat, but love was made to love.

At last all the feelings escape and Love dies with ego on the island..

Love Dies because of EGO !






So, Kill Ego And Save Love.....

One Message to our friends:-

'Argument wins the situations but loses the
person. So when argue with your loved ones, remember that situations is
never more important than your loved ones.....'

-- 

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Top-10-vegetables-for-a-healthy-diet

Top-10-vegetables-for-a-healthy-diet

1. Onions

By adding onions in your daily meals you are helping yourself a lot. They have the property of raising your body’s immunity level. Tey have peptides known as GPCS which are responsible for keeping the calcium level of your body under control. They are also helpful for good cardiovascular and gastrointestinal health as they are full of Vitamin C and folate.

2. Spinach

It was not mere an imagination when Popeye the sailor credited spinach for his muscular power. He was quite right about this. Spinach has around 13flavonoid compounds that are proved to provide immunity against cancer, heart diseases and also osteoporosis.

3. Bell Peppers

Whether you chose to add red or orange or green bell peppers in your diet, they all are beneficial and are proved to lower the risk cancer. Moreover they have folic acid and lycopene in them that are responsible for healthy heart.

4. Eggplants

Due to the presence of antioxidants like nasunin, they protect your brain cells from damage. And the fibres and potassium present in them lessens the risk of stroke and dementia. They are good for heart as they have low calories.

5. Sweet Potatoes

These vegetables are grown under earth and they are rich in Manganese, Vitamin A and Vitamin C that gives them ant-defending qualities. That makes them good for the digestive system. Due to the presence of iron and fibre, they are an energy source also.

6. Asparagus

They have fibre, folate and Vitamin B6 that results in a healthy heart. They have low sodium but high potassium contents which makes them helpful for healthy large intestine. They are an excellent food for pregnant women.

7. Carrots

Carrots can be named as ‘Wonder Veg’ because it is good for eyes, hair, skin and heart. They have pro-vitamin and carotenes and they are also full of Vitamin C that improves night vision. And due to the presence of Vitamin A regulates blood sugar level.

8. Brussels sprouts

They are rich in omega 3 fatty acids, potassium, fibre, Vitamin C and Vitamin K. Vitamin B and folic acid that keeps women away from uterus tube defects are also present in abundance in them. That qualifies them as an excellent vegetable for pregnant women.

9. Broccoli

Broccolis, a storehouse of antioxidants, can be ranked top among the vegetables that fight diseases. They help in fighting rectal, lungs and stomach cancers. Due to the presence of Vitamin C, Folate and beta-carotene it also helps us by providing immunity against cold and flu.

10. Tomatoes

Tomatoes have cancer-defending property as they have lycopene and red orbs. Additionally they have Vitamin A and Vitamin K which keeps your blood pressure under control.

Have them as soups or as salad and take a step towards healthy life.

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