6 Reasons to Drink Water=HEALTH=

6 Reasons to Drink Water

 

 

You already know it- Water is a basic need for the survival of human beings. It is also a great healer. Here are six reasons why you should drink a few more glasses!

 

 

Your Ultimate Mood Lifter!

 

Water works as a natural remedy in many ways. It helps to relieve headache and back pains caused due to dehydration. Water keeps your body rejuvenated and fresh. So, have plenty of God's own drink.

 

 

Water Fights Age Lines

 

You have tried so many anti-aging creams. Try water! It replenishes skin tissues, moisturizes skin and increases skin elasticity. Water is a must for a younger looking skin.

 

 

A Perfect Headache Reliever

 

Popping pills may seem like the best idea to get relief from that constant headache. But, have you tried drinking water when your head was hurting loud? It works wonders as 90 per cent of headache may be due to dehydration.

 

 

Water Down those Love Handles

 

If you don't drink sufficient water, metabolism slows down. This means fats can't be processed as quickly as it should be leading to that not-so-wanted bulge. Your body needs eight to 10 glasses of water a day to fight that flab away.

 

 

End Asthma with Water!

 

Scarcity of water vapour in the lungs may constrict the airways and cause mucus in the lungs leading to an asthma attack. Doctors suggest that people with asthma must drink at least 10 glasses of water every day, along with a pinch of salt. Inhaling steam from a bowl or kettle can also do the trick.

 

 

Get Better with your Digestive System

 

Splashing water on your face can give you that glow, but have you ever wondered how you can cleanse your system without religiously reading those diet books? Drinking water helps clean up your digestive system, naturally.

 

-- 

 

PLANT TREES TO SAVE ENVIRONMENT.
  .

YOU MAY VISIT&FWD TO YOUR FRIENDS

GO THROUGH THE I LAND POSTS

ramajayam.rediffiland.com

ramajayamgomati.blogspot.comGreetings and love:

8 FREE GIFTs !!!

8 FREE GIFTs !!!

Eight Gifts ThatDo Not Cost A Cent !!! 1. THE GIFT OF LISTENING...  But you must REALLY listen. No interrupting, no daydreaming, no planning your response. Just listening. 2. THE GIFT OF AFFECTION... Be generous with appropriate hugs, kisses, pats on the back, and handholds. Let these small actions demonstrate the love you have for family and friends. 3. THE GIFT OF LAUGHTER... Clip cartoons. Share articles and funny stories. Your gift will say, "I love to laugh with you." 4. THE GIFT OF A WRITTEN NOTE... It can be a simple "Thanks for the help" note or a full sonnet. A brief, handwritten note may be remembered for a lifetime, and may even change a life. 5. THE GIFT OF A COMPLIMENT... A simple and sincere, "You look great in red," "You did a super job," or "That was a wonderful meal" can make someone's day. 6. THE GIFT OF A FAVOR... Every day, go out of your way to do something kind. 7. THE GIFT OF SOLITUDE... There are times when we want nothing better than to be left alone. Be sensitive to those times and give the gift of solitude to others. 8. THE GIFT OF A CHEERFUL DISPOSITION... The easiest way to feel good is to extend a kind word to someone. Really, it's not that hard to say, "Hello" or "Thank You".~Katherine Quinn~ And Don't Forget ~~ LOVE is A Gift We Can Give Every Day!!!Have a wonderful Gifting Day!!! May God Bless You, Your Family and Your Friends the Way He Has Blessed Us.

Your appreciation  is our inspiration   PLANT TREES TO SAVE ENVIRONMENT.  VISIT BLOG &FWD TO YOUR FRIENDS GO THROUGH THE I LAND POSTS  ramajayam.rediffiland.comramajayamgomati.blogspot.com