World elders day 2015 date is October 1.

World elders day 2015 date is October 1.

There are many cases we have heard nearby that, that couple has sent their parents in old age centres. This is because there arises a vast generation gap between two groups which are increasing day by day. Young generation think by providing food ,clothes and shelter their duty is completed towards them, but important thing is they want our attention, care and time, which becomes difficult for younger’s  to give. There arises a tremendous impatience in younger class that they don’t pay any heed of their parents. They compel their parents to leave their homes and settle somewhere else. In this way we, the younger generation, no doubt are committing a crime.

What we are doing?

We all are very familiar with the fact that one day we will also grow old and come in this group. Even then there are many families in this world who forced their parents to leave their own place and live an isolated life. There are many reasons between them like showing disrespect, impatience, ill treatment in front of family members and society, showing them inferior by doing ardent behaviour, which result in severe results against our elders.

How elders suffer?

Stress

When their children misbehave with them they are badly shattered and therefore they come into depression and result in stress.

Psychological and emotional disorders:

Our elders expect lots of exception from their children and when their emotion gets hurt they suffer from physical ailment.

Some cases these people fall sick frequently, feel restless, and remain in isolatation.

Therefore, World Elder Day is dedicated to make our elders happy and calm. Many organisation are working for elders to provide them safe and better life also there are many day boarding’s centres opened for them where they can spend their quality time with others members. The Government should also pay attention towards this group by providing proper security measures and securing their life financially. But still there are many places where this day is celebrated in old aged homes or centres. The only way we can keep our elders happy by satisfying their physical and emotional needs. They want a little attention and time to show themselves that they are also the part of the family. This is the only thing they want from us. 

In the last, one should know well that everyone has to face ageing, what we do with our elders same can be repeated by our children. They observe the atmosphere in the house and when they grow up they do the same. So, we all should try to bring the change in our attitude towards elders as they have more knowledge and experience, give more care and attention and also helps to form the strong base of the family.

World Elders Day Quotes

Children have never been very good at listening to their elders, but they have never failed to imitate them. 
- World Elders Day Quotes by James A. Baldwin

For the very first time the young are seeing history being made before it is censored by their elders. 
- World Elders Day Quotes by Margaret Mead

Healthy children will not fear life if their elders have integrity enough not to fear death. 
- World Elders Day Quotes by Erik H. Erikson

Ruling elders are declared to be the representatives of the people. 
- World Elders Day Quotes by Charles Hodge

Thanks to television, for the first time the young are seeing history made before it is censored by their elders. 

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How to Live Well

worth framing and keeping!  

  
How to Live Well 

'Begin at once to live, and count each separate day as a separate life.' ~Seneca 
Post written by Leo Babauta  .

I'm not a rich man, nor do I fly around the world and drink champagne with famous people in exotic locales, nor do I own a sports car or SUV or a yacht.
And yet, I'm very happy.
Much happier than seven years ago when I ate fried foods and sweets all time time and felt unhealthy and overweight, when I watched television and was out of shape, when I shopped a lot and was in debt, when I worked a job that paid fairly well and had no time for myself or my loved ones.
How have I accomplished this? With small tricks. The truth is, you don't need a lot to live well - you just need the right mindset.
Here's what I've learned about living well on little:

1. You need very little to be happy. Some simple plant food, modest shelter, a couple changes of clothes, a good book, a notebook, some meaningful work, and some loved ones. 

2. Want little, and you are not poor. You can have a lot of money and possessions, but if you always want more, you are poorer than the guy who has little and wants nothing. 

3. Focus on the present. Stop worrying about the future and holding onto the past. How much of your day is spent thinking about things other than where you are and what you're doing, physically, at this moment? How often are we living as opposed to stuck thinking about other things? Live now and you live fully. 

4. Be happy with what you have and where you are. Too often we want to be somewhere else, doing something else, with other people than whoever we're with right now, getting things other than what we already have. But where we are is great! Who we're with (including just ourselves) is already perfect. What we have is enough. What we're doing already is amazing. 

5. Be grateful for the small pleasures in life. Berries, a square of dark chocolate, tea - simple pleasures that are so much better than rich desserts, sugary drinks, fried foods if you learn to enjoy them fully. A good book borrowed from the library, a walk with a loved one in the park, the fine exertion of a short hard workout, the crazy things your child says, the smile of a stranger, walking barefoot on grass, a moment of quiet as the morning wakens and the world still rests. These little pleasures are living well, without needing much. 

6. Be driven by joy and not fear. People are driven by the fear of missing out, or the fear of change, or the fear of losing something. These are not good reasons to do things. Instead, do things because they give you or others joy. Let your work be driven not because you need to support a lifestyle and are afraid of changing it, but by the joy of doing something creative, meaningful, valuable. 

7. Practice compassion. Compassion for others creates loving, rewarding relationships. Compassion for yourself means forgiving yourself for past mistakes, treating yourself well (including eating well and exercising), loving yourself as you are. 

8. Forget about productivity and numbers. They matter not at all. If you are driven to do things to reach certain numbers (goals), you have probably lost sight of what's important. If you are striving to be productive, you are filling your days with things just to be productive, which is a waste of a day. This day is a gift, and shouldn't be crammed with every possible thing - spend time enjoying it and what you're doing.

PLANT TREES TO SAVE ENVIRONMENT.

  .

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Health - Very Very Important Tips

Health - Very Very Important Tips  Answer the phone by LEFT ear .  Do not drink coffee TWICE a day. Do not take pills with COOL water .  Do not have HUGE meals after 5pm. Reduce the amount of OILY food you consume. Drink more WATER in the morning, less at night. Keep your distance from hand phone CHARGERS .  Do not use headphones/earphone for LONG period of time. Best sleeping time is from 10pm at night to 6am in the morning. Do not lie down immediately after taking medicine before sleeping. When battery is down to the LAST grid/bar, do not answer the phone as the radiation is 1000 times.  **************&&&&&&&************* Here are some healthy tip for your smartness & physical fitness . Prevention is better than cure.  HEALTHY JUICES  Carrot + Ginger + Apple - Boost and cleanse our system.  Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.  Tomato + Carrot + Apple - Improve skin complexion and eliminate bad breath.  Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat.  Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.  Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney.  Apple + Cucumber + Kiwi - To improve skin complexion.  Pear & Banana - regulates sugar content.  Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .  Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and str engthen body immunity.  Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.  Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation  Quite interesting!  Keep Walking.....  Jus to check this out...... The Organs of your body have their sensory touches at the bottom of your foot, if you massage these points you will find relief from aches and pains as you can see the heart is on the left foot.  Typically they are shown as points and arrows to show which organ it connects to. It is indeed correct since the nerves connected to these organs terminate here. This is covered in great details in Acupressure studies or textbooks. God created our body so well that he thought of even this. He made us walk so that we will always be pressing these pressure points and thus keeping these organs activated at all times. So, keep walking...  Good one. Don't miss the attachments  Did You Know? Blood type and Rh How many people have it? O + 40 % O - 7 % A + 34 % A - 6 % B + 8 % B - 1 % AB + 3 % AB - 1 % Does Your Blood Type Reveal Your Personality? According to a Japanese institute that does research on blood types, there are certain personality traits that seem to match up with certain blood types. How do you rate? TYPE O You want to be a leader, and when you see something you want, you keep striving until you achieve your goal. You are a trend-setter, loyal, passionate, and self-confident. Your weaknesses include vanity and jealously and a tendency to be too competitive. TYPE A You like harmony, peace and organization. You work well with others, and are sensitive, patient and affectionate. Among your weaknesses are stubbornness and an inability to relax. TYPE B You're a rugged individualist, who's str aightforwa rd and likes to do things your own way. Creative and flexible, you adapt easily to any situation. But your insistence on being independent can sometimes go too far and become a weakness. TYPE AB Cool and controlled, you're generally well liked and always put people at ease. You're a natural entertainer who's tactful and fair. But you're standoffish, blunt, and have difficulty making decisions. MOST IMPORTANT INFO NOW: REGARDS, MANIKANDAN, You Can Receive If Your Type Is O- O+ B- B+ A- A+ AB- AB+ AB+ YES YES YES YES YES YES YES YES AB- YES YES YES YES A+ YES YES YES YES A- YES YES B+ YES YES YES YES B- YES YES O+ YES YES O- YES KNOW ABOUT THE BENEFITS OF HAVING FRUITS AND VEGETABLES Fruit Benefit Benefit Benefit Benefit Benefit apples Protects your heart prevents constipation Blocks diarrhea Improves lung capacity Cushions joints apricots Combats cancer Controls blood pressure Saves your eyesight Shields against Alzheimer's Slows aging process artichokes Aids digestion Lowers cholesterol Protects your heart Stabilizes blood sugar Gua rd s against liver disease avocados Battles diabetes Lowers cholesterol Helps stops str okes Controls blood pressure Smoothes skin bananas Protects your heart Quiets a cough Strengthens bones Controls blood pressure Blocks diarrhea beans Prevents constipation Helps hemorrhoids Lowers cholesterol Combats cancer Stabilizes blood sugar beets Controls blood pressure Combats cancer Strengthens bones Protects your heart Aids weight loss blueberries Combats cancer Protects your heart Stabilizes blood sugar Boosts memory Prevents constipation broccoli Strengthens bones Saves eyesight Combats cancer Protects your heart Controls blood pressure cabbage Combats cancer Prevents constipation Promotes weight loss Protects your heart Helps hemorrhoids cantaloupe Saves eyesight Controls blood pressure Lowers cholesterol Combats cancer Supports immune system ... DRINK WATER ON EMPTY STOMACH  It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven a its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese med ical society as a 100% cure for the following diseases:  Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, ga str itis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and ear nose and throat diseases.  METHOD OF TREATMENT  1. As you wake up in the morning before brushing teeth , drink 4 x 160ml glasses of water .....interesting 2. Brush and clean the mouth but do not eat or drink anything for 45 minutes 3. After 45 minutes you may eat and drink as normal. 4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours 5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day. 6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life. The following list gives the number of days of treatment required to cure/control/ reduce main diseases: 1. High Blood Pressure - 30 days 2. Ga str ic - 10 days 3. Diabetes - 30 days 4. Constipation - 10 days 5. Cancer - 180 days 6. TB - 90 days 7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwa rd s - daily. This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times. It is better if we continue this and make this procedure as a routine work in our life. Drink Water and Stay healthy and Active. This makes sense .. The Chinese and Japanese drink hot tea with their meals ..not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain... For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed . It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal. A serious note about heart attacks : Women should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line. You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive... A cardiologist says if everyone who gets this mail sends it to everyone they know, you can be sure that we'll save at least one life.  **Please send this article to all your friends you care about...I just did..

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