Happy New Year to all my Beautiful Friends:

Happy New Year to all my Beautiful Friends:
May Light always surround you; Hope kindle and rebound you.
May your Hurts turn to Healing; Your Heart embrace Feeling.
May Wounds become Wisdom; Every Kindness a Prism.
May Laughter infect you; Your Passion resurrect you.
May Goodness inspire your Deepest Desires. Through all that you Reach For,
May your arms Never Tire
Another year has come to an end.
I would like to thank all my friends and well wishers for keeping in touch with me
Either thru messages or calls or only thru smileys
Each quote or advice gave me encouragement
Each joke brought a smile on my face
I made many new friends but haven't forgotten the old bcoz all of you have taught me to stay in touch,in happiness or sorrow..I am really blessed to have such lovely people in my life whom I call my friends and well wishers
Do stay connected
May you have success in all you do. And may every blessings be showered upon you.
ramajayamgomati.blogspot.com
RAMNATH&FLY

HAPPY NEW YEAR 2020

HAPPY NEW YEAR  2020

May 

Peace Hope and Love 
be with everyone
Today Tomorrow and 
Always 

Happy New Year

Happy New Year 2020

 

Another year has come to an end.
I would like to thank all my friends and well wishers for keeping in touch with me
Either thru messages or calls or only thru smileys
Each quote or advice gave me encouragement
Each joke brought a smile on my face

I made many new friends but haven't forgotten the old bcoz all of you have taught me to stay in touch,in happiness or sorrow..I am really blessed to have such lovely people in my life whom I call my friends and well wishers
Do stay connected

 
As the dawn breaks on a New Year, let us give thanks for all we hold dear: Our health, our family, our friends, the grace of universe which never ends. Let us release our grudges, anger and pains, for these are nothing but binding chains. Let us vow to live each day in the most pious, self conscious way. Let us vow to serve all who are in need, regardless of race, caste, gender or creed. Let us vow to keep love in our heart, . Let us vow to lead the world from darkness to light, from falsehood to truth, and from wrong to right. And let us vow to remember that we are all one, embracing all, discriminating against none. May your year be filled with prosperity and peace, and love and joy which doesn't cease. 

May you have success in all you do. And may every blessings be showered upon you.

 

        

HAPPY AND PROSPEROUS 

NEW YEAR(2020)

GOD WANTED ME TO TELL YOU

Everything that is going wrong in your life today shall be well with you this year. No matter how much your enemies try this year, " they will not" succeed. You have been destined to make it and you shall surely achieve all your goals this year.  all your agonies will be diverted and victory and prosperity will be incoming in abundance. Today God has confirmed the end of your sufferings sorrows and pains because HE that sits on the throne has remembered you. He has taken away the hardships and given you JOY. He will never let you down.

I knocked at heaven's door this morning, God asked me... My child! What can I do for you? In addition, I said, "Father, please protect and bless the person reading this message"... God smiled and answered...

Request granted . 

Happy moments, praise God.          Difficult moments, seek God.
        Quiet moments, worship God.         Painful moments, trust God.        Every moment,Thank God.

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 Greetings and love:

SMILE WITH H.P.C.L-FLY

RAMNATH,JAYAM

HeartSpeaks: Too beautiful not to share..

This was simply just too beautiful not to share.

 

This series of photos is telling the suffering of a poor

 

bird shocked with his partner's fatal injury.

 

Here his wife is injured and the condition is fatal.

Here he brought her food and attended to her with love and compassion.

He brought her food but shocked  to find her dead. He tried to move her.

Aware that his sweetheart is dead and will never come back to him again, he cried with adoring love.

He stood beside her, saddened of her death.

 

 

Finally aware that she would never return to him, he

stood beside her body with sadness and sorrow.

Millions of people cried after watching this picture in America and Europe and even in India .  It is said that the photographer sold these pictures for a nominal fee to the most famous newspaper in France .

All copies of that newspaper were sold out on the day these pictures were published

 

And some people think animals don't have a brain or feelings???? ?

 

Its  amazing what is  being  learned

 

now  about  how  very  smart  our  animals  really  are!!

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The Three Keys To Happiness

The Three Keys To Happiness

Life has a way of taking unexpected turns - of throwing surprises at us when we least expect them. In many ways, life does bring one down. When unplanned

and unexpected events come into our lives, they leave us in a state of pain, grief, doubt, fear and depression.

One feels the need for a strong and stable foundation that one can depend on when life's river takes unexpected turns. A simple formula is needed that can keep us grounded on the path and pointed in the right direction - that of flow, let go, forgiveness and happiness.

Here is just such a simple solution, presented in the form of three keys, that when remembered and practiced, keep us going in the right direction and while we walk the path, they also are the catalysts in bringing happiness.

Key 1 - Keep Your Heart Free From Hatred

When people, events and circumstances go against our wishes, desires or expectations, they create reactions of anger and frustration within us.

These reactions are natural and must not be denied or ignored - rather their underlying reason must be seen and overcome - that of our pre-decided ideas and expectations being thwarted.

These emotions occur as a natural progression of painful events and are fine as long as they are felt and released. The problem lies when we cannot let go of the feelings and they tend to seep into our hearts where they fester

till treated. If such is the case, these negative feelings tend to influence our way of thought, and necessarily, of action and become an integral part of our outlook towards life itself. Then everything that originates within

us carries the subtle flavour of these very negative feelings.

The first secret of happiness says that no matter what emotions we feel temporarily, our hearts must remain free of hate.

Key 2 - Keep Your Mind Free From Worry

We worry when our thoughts travel either to the future, or linger in the past. Worry is a phenomenon which depletes energy and divides attention - leaving us incapable of giving our best to the moment before us.

The only way to give a 100% of yourself to the task at hand is to be totally present in the present moment without thinking of what's gone by or what is

still to come - both cases where we have no say or control anyway.

Performing the action totally and to the best of one's ability brings back a positive result based on the law of karma - "As you sow, so shall you reap"

- a result which would not be possible had we divided our inner being with worry.

The second secret of happiness is to always perform actions based on careful thought and planning, but without worry.

Key 3 - Give A Lot, Expect A Little

It is crucial for our happiness to come to the realisation early in life that it is our own expectations and pre-conceived ideas and hopes, which when frustrated, cause most of our pain and agony.

Once this understanding has stabilised within us, we begin to live for the moment, and within ourselves instead of seeking outward or external reinforces for our self-esteem or happiness.

It is not enough for us to be passive spectators of our own life, we must also be willing to give and share freely of our best qualities without waiting for a similar return.

It is both wise and practical to remember the advice of numerous spiritual masters that "It is in the giving that we receive." The free giving of your own self without strings attached bring both peace and contentment in the

long run.

The third secret of happiness is to give a lot and expect very little.

Safety... You will regret if you forget...!

PLANT TREES TO SAVE ENVIRONMENT.

  .

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Greetings and love:

We Wish you happy Navratri and Dussehra may Maa Durga bless all

We Wish you happy Navratri and Dussehra may Maa Durga bless all
Wishing You & Your Family a Very Happy Navratri...
It is believed that Goddess Durga on her 10 day journey around the earth removes all evil.......

May Goddess Durga destroy all evil around you and fill your life with happiness and prosperity.

May this Navratri… Bring You Joy and Happiness... To last through out the year!

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Greetings and love:

Thought this was lovely

Thought this was lovely

Your Mother carried you inside of her womb for nine whole months, she felt sick for months with nausea, then she watched her feet swell and her skin stretch and tear. She struggled to climb stairs, she got breathless quickly and even a simple task like putting her shoes on was a huge struggle for her. She suffered many sleepless nights while you kicked and squirmed inside of her and while you demanded that she scoffed junk at 3am, she then went through EXCRUCIATING PAIN to bring you into this world. She became your nurse, your chef, your maid, your chauffeur, your biggest fan, your teacher, your agony aunt and your best friend. She's struggled for you, cried over you, fought for you, put herself second for you, hoped the best for you and has driven herself insane with worry for you but never has she asked for anything in return because she loves you and did it all on love alone! Most of us take our Mums for granted but there are people who have lost or have never even seen theirs. If you have a loving Mother who did all of this for you, you are very lucky, never devalue her worth because one day, you'll wish you hadn't!

Keep sharing !

Safety... You will regret if you forget...!

PLANT TREES TO SAVE ENVIRONMENT.

  .

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ramajayamgomati.blogspot.comGreetings and love:

SMILE WITH H.P.C.L-FLY
RAMNATH

An advice to older parents !!!

An advice to older parents !!!

Attachment in Detachment (beautifully expressed - real life experience)

🔹🔸🔹🔸🔹🔸

When my daughter, the older of my two, wed and left home, I felt a part of me gone.

With a daughter and a son, I know what both mean, differently.

When she was in her teens I felt as if she was my "physical extension" !

So when she left home to set up her own, I felt I lost a limb.

Next time she came to stay with us, I was astonished how her priorities had changed.

We too must've given the same shocks to our own parents !

When she said Amma,

she meant her mother-in-law, not me!

I felt she was always in a hurry to go back to her house and not stay with me for a few more days.

That was the first time, it dawned on me that I have to start practising detachment with attachment.

Two years after my daughter’s marriage, my son left for higher studies to US.

Having experienced a child's separation once, I was better equipped emotionally.

I plunged head long into various classes held in the city starting from vedanta to healing to ikebana -

I just wanted to be away from home..since my husband was a 24/7 workaholic.

My son used to write how he was missing my home cooked food, how he was waiting to come back to live in Chennai with us ...

After a few years, he did come back and we got him married.

He started living separately with his wife and we were also happy that they wanted to be independant from the beginning...

But now, it was all changed !

When in the U S, he missed my cooking, now if I called him to come over with his wife for a meal, it was always some excuse like "oh, amma, we have other plans for the day, please don't mistake us if we don't drop in today" !

I could see that his priorities had also changed completely..

We talk so many things and give so much advice to others, but when it comes to our own children, acceptance comes very late. Our next step is to just leave them undisturbed

in every way.

It was at that time, that I made the following, my 'new profile'.

In all my relationships , rather interactions, I give my best and do my best to live up to what I say.

My attachment with them is complete.

However, I remain detached in the sense that I do not expect them to reciprocate my affection.

Most importantly, I make a conscious effort , not to interfere or pass judgements on the lives they choose to lead.

My concern for my near and dear ones will not fade with my detachment.

If you let go of the ones you love, they will never go away –

this is the beauty of attachment with detachment !

I have learnt to love and let go.

This dictum has developed tolerance in me.

When I let the people live the way they want to, I learn to accept them for what they are.

Most importantly ,

I learn to tolerate the world around me and this tolerance brings in me a sense of peace and contentment.

I ask God to guide me in being loving, compassionate, tolerant and understanding when I interact with others.

If a person wants to share a thought or concern with me

I want that person to feel comfortable to do so.

I want to remain peaceful and approachable to others.

Before I speak, I pray to God to give me the right words so that I express myself clearly and with consideration to others.

Since both my children live in Chennai, I follow this very strictly, you know why !

Now I have realised that we start growing mentally much more only after the children leave the house and we have to tackle the emotional vacuum, that arises, along with age-related problems .

I find this is the most testing period for a woman, as well and emerging successfully is a slow process.

I specially dedicate this post to my friends, who are totally dependant on their children's lives, to nurture their own selves emotionally.

Please develop your own intersts, hobbies etc, however mundane they seem to be..

We must learn

To love whatever we do

instead of

Doing whatever we love !!  

=HEALTH=Chest Pain a Heart Attack?

=HEALTH=Chest Pain a Heart Attack? If you wake up in the middle of the night with chest pain, your mind might automatically think you're having a heart attack. After all, it’s the number one killer disease in the USA. And the number one symptom is the vague term “chest pain”, which can be misleading because it’s not always painful nor always in the chest. In most cases, people imagine they will have severe chest pain and dismiss the actual symptoms of a heart attack, go back to sleep and suffer one. Below I will discuss the symptoms you will and won’t feel if you are having a heart attack and what you should do, and in which cases you should seek help immediately. How chest pain from a heart attack feels The typical pain described is a feeling of tightness, squeezing or heaviness in the chest. The Latin term angina pectoris, meaning sensation in the chest, is a more accurate description. This pain has been described as feeling like a band or weight is being tightened around your chest. The pain is often on the left side and above the bottom ribcage, although it’s often difficult to determine its exact location. Other typical symptoms include: Shortness of breath Sweating, nausea, and anxiety Pain in the left arm, jaw or neck. What other symptoms might I feel? While the typical symptoms are definitely a reason to visit your physician, sometimes people feel less typical pains, which could also indicate that you are having a heart attack. Pain not on the left side – sometimes the pain is located on the right, center or top of the abdomen. No pain – some people don’t experience pain and only feel shortness of breath. Research indicates that no chest pain symptoms can occur in 1/3 of people having a heart attack. Sharper pain - some people report sharper chest pains or the feeling of indigestion. How long should the chest pain last? The next indication of whether you are suffering a heart attack is pain duration. Consider the following 3 factors: Heart-attack-related chest pain comes on over several minutes and not suddenly. Sudden severe pain is a reason for concern, but it is not consistent with angina. The chest pain lasts for at least 5 minutes and doesn’t last continuously for more than 20 to 30 minutes. Pain that comes on during rest, or doesn’t go away after exertion, also indicates a heart attack. Do I have any of the major risk factors? Doctors like to consider the risk factors when determining whether your chest pain is a heart attack. They will take high-risk patients with atypical symptoms more seriously than low-risk patients with classic symptoms.  Age – the risk increases as you age. For men it’s after the age of 40 and for women it’s after the age of 50. It can happen to a younger person, but it’s more unlikely. Sex – this is not to say women aren’t affected by heart disease, but the risk for heart attacks is higher for men. Genetics – your risk is significantly higher if a member of your immediate family had or has coronary heart disease. The risk is even higher if that family member was a man under 50 or a woman under 60. Hypertension, diabetes, and cholesterol – these diseases increase your risk of having a heart attack considerably. Smoking – while most people think smoking destroys your lungs (and it does), more smokers die from heart disease. Smoking substantially increases the risk of you having a heart attack. What it shouldn’t feel like Some chest pain is not consistent with having a heart attack. Sharp and brief pain – stabbing pain that lasts only a few seconds is not coming from the heart. Persists for hours – heart attack chest pain will last for 20-30 minutes at the most and typically ends with a heart attack. Gets worse with movement – the sort of pain that worsens when pressed on is usually from chest bone or muscle pains and not the heart. You can pinpoint the pain with a single finger – heart chest pain tends to be difficult to locate exactly. If you have a worrying pain, there is no harm in having it checked out. It’s better to have lesser symptoms checked out than to stay at home and actually have a heart attack. If you are high risk, don’t hesitate to have the pain checked out. If you are high risk and have the classical symptoms, I advise going to the emergency room or calling an ambulance.

Safety... You will regret if you forget...!

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