SENIOR CITIZENS

SENIOR CITIZENS

TO ALL OUR SENIOR CITIZENS WHO CAN FEEL PROUD

Senior citizens are constantly being criticized for every conceivable deficiency of the modern world, real or imaginary. 

We know we take responsibility for all we have done and do not blame others.

HOWEVER, 
upon reflection, we would like to
point out that it was NOT the senior citizens who took

The melody out of music;

The pride out of appearance;

The courtesy out of driving;

The romance out of love;

The commitment out of marriage;

The responsibility out of parenthood;

The togetherness out of the family;

The learning out of education;

The service out of patriotism;

The Golden Rule from rulers;

The nativity scene out of cities;

The civility out of behavior;

The refinement out of language;

The dedication out of employment;

The prudence out of spending;

The ambition out of achievement or

God out of government and school.

And we certainly are NOT the ones who eliminated
patience and tolerance from personal relationships
and interactions with others!!

And, we do understand the meaning of patriotism, and remember those who have fought and died for our country.
Just look at the Seniors with tears in their eyes and pride in their hearts as they stand at attention with their hand over their hearts!

YES, I'M A SENIOR CITIZEN!

I'm the life of the party... even if it lasts until 8

I'm very good at opening childproof caps... with a hammer.

I'm awake many hours before my body allows me to get up.

I'm smiling all the time because I can't hear a thing you're saying.

I'm sure everything I can't find is in a safe secure place, somewhere.

I'm wrinkled, saggy, lumpy, and that's just my left leg.

I'm beginning to realize that aging is not for wimps.

And don't forget that it was us Senior Citizens that built the gadgets the youngsters of today are playing with.

Yes, I'm a SENIOR CITIZEN
and I think I am having
the time of my life!

 

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RAMNATH

G'Morning!!=A BEAUTIFUL WAY OF LOOKING AT THINGS.

G'Morning!!=A BEAUTIFUL WAY OF LOOKING AT THINGS.

 

A BEAUTIFUL WAY OF LOOKING AT THINGS.

A Father was reading a magazine and his little daughter every now and then distracted him. To keep her busy, he tore one page on which was printed the map of the world. He tore it into pieces and asked her to go to her room and put them together to make the map again. 

He was sure she would take the whole day to get it done. But the little one came back within minutes with perfect map……When he asked how she could do it so quickly, she said, “Oh…. Dad, there is a man’s face on the other side of the paper….. I made the face perfect to get the map right." She ran outside to play leaving the father surprised. 

MORAL OF THE STORY: 
There is always the other side to whatever you experience in this world. Whenever we come across a challenge or a puzzling situation, look at the other side…. You will be surprised to see an easy way to tackle the problem.

      

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RAMNATH

GREEN TEA HEALTH BENEFITS=HEALTH-AWARENESS=

Enjoy your Green Tea!!

 

How to Get Good Health Benefits by Drinking Green Tea

1. Buy green tea in bags or already made in convenient bottles at your local grocery store. You can even buy green tea with extra flavors in it too (like raspberry) that are delicious!

2. Skip your morning cup of coffee and Drink Green tea in any form (hot or cold) because it has chemical properites in the leaves called, ployphenols, flavonoids, and catechins. When you drink green tea, your body uses these properites to help itself stay healthy. 
Make iced green tea for your summer refresing drink! Here's some healthy reasons...

3. Drink Green tea in any form to help protect yourself against heart disease and strokes.

4. Drinking Green tea in any form helps reduce the risk of cancer, especially stomach, esophageal, lung, and skin cancers.

5. Drinking Green tea in any form helps protect against and destroy harmful bacteria and viruses in your immune system.

6. Drinking Green tea in any form helps lower blood pressure.

7. Drinking Green tea in any form helps reduce atherosclerosis or hardening of the arteries.

8. Drinking Green tea in any form helps to fight against infections.

9. Drinking Green tea in any form helps to relieve migraines.

10. Drinking Green tea in any form reduces cavities and gum disease.

11. Drinking Green tea in any form helps promote weight loss.

12. Drinking Green tea in any form helps to lower LDL (bad) cholesterol.

13. Drinking Green tea in any form helps to raise HDL (good) cholesterol.

14. I hope this article whets your thirst for grabbing a green tea the next time. Your fortune is better found in drinking green tea than in a fortune cookie! Have fun and Happy HEALTH! 

PL SEE THE ATTACHMENT

Start drinking green tea from today !!!!!!!!!!!!!!!

 

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In This Life, What Have You Missed? A beautiful story that offers a sad truth and some very good advice...

In This Life, What Have You Missed?

A beautiful story that offers a sad truth and some very good advice...

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Greetings and love:

SMILE WITH 
RAMNATH

Jealous because of success of others?

Jealous because of success of others?

Let's be honest here 

Have you ever found yourself secretly wishing someone else would fail? I don't mean you wish them any serious bad luck, only that they don't become more successful than you?

Sometimes it's hard to wish others well, particularly those you know well – friends, colleagues, neighbors, family members. It's hard to see a colleague get the promotion you worked so hard for. It's difficult to see your friend on television, or your neighbor able to purchase a new car. 

While it can be seductive, or at least habitual, to secretly desire to keep others at your level, it's absolutely not in your best interest. The way to rise to the top is to wish everyone well, to hope with all your heart that everyone can expand to their greatest potential, to wish that the people you know, and those whom you don't know, can all realize their dreams and achieve greatness.

When you wish someone well, it creates a momentum within you, an inner environment of success. It reminds your spirit of your loving and deserving nature. It creates the atmosphere within you to help you succeed and create abundance. When you delight in the success of others, it's as if you are sprinkling the seeds for a garden of success.

As you wish others well, notice how good it feels. When your wishes are sincere, they will serve as a reminder that giving and receiving are two sides of the same coin.

Truly, it feels as good to see someone else succeed as it does to succeed yourself. Start delighting in the success of others and watch your own level of greatness soar!

      

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RAMNATH

HAVE A GOOD MORNING AND DAY

HAVE A GOOD MORNING AND DAY  Everything in this world can be seen as you wish to Good or Bad; Simple or Complicated; Easy or Difficult, It's not how things are; its about how you look up to them and how you look up to them is all up to you. If you want something badly, let it go. If it comes back to you, then its going to be yours forever. If it doesn't then it's never going to be yours... "Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power. Have a Blessed Day !!!

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RAMNATH