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Monday, April 15, 2024

A True Story....

 A True Story.... 



A woman baked chapati for members of her family and an extra one for a hungry passerby. She kept the extra chapati on the window sill, for whosoever would take it away. Everyday, a hunchback came and took away the chapati. Instead of expressing gratitude, he muttered the following words as he went his way: "The evil you do remains with you: The good you do, comes back to you!" This went on, day after day. Everyday, the hunchback came, picked up the chapati and uttered the words: "The evil you do, remains with you: The good you do, comes back to you!"  The woman felt irritated. "Not a word of gratitude," she said to herself... 

"Everyday this hunchback utters this jingle! What does he mean?"  One day, exasperated, she decided to do away with him. "I shall get rid of this hunchback," she said. And what did she do? She added poison to the chapatti she prepared for him! As she was about to keep it on the window sill, her hands trembled. "What is this I am doing?" she said.  Immediately, she threw the chapati into the fire, prepared another one and kept it on the window sill. As usual, the hunchback came, picked up the chapati and muttered the words: "The evil you do, remains with you: The good you do, comes back to you!" The hunchback proceeded on his way, blissfully unaware of the war raging in the mind of the woman. 

Everyday, as the woman placed the chapati on the window sill, she offered a prayer for her son who had gone to a distant place to seek his fortune. For many months, she had no news of him.. She prayed for his safe return. That evening, there was a knock on the door. As she opened it, she was surprised to find her son standing in the doorway.  He had grown thin and lean. His garments were tattered and torn. He was hungry, starved and weak. As he saw his mother, he said, "Mom, it's a miracle I'm here. While I was but a mile away, I was so famished that I collapsed. I would have died, but just then an old hunchback passed by. I begged of him for a morsel of food, and he was kind enough to give me a whole chapati. As he gave it to me, he said, "This is what I eat everyday: today, I shall give it to you, for your need is greater than mine!" " As the mother heard those words, her face turned pale. 

She leaned against the door for support. She remembered the poisoned chapati that she had made that morning. Had she not burnt it in the fire, it would have been eaten by her own son, and he would have lost his life! It was then that she realized the significance of the words: "The evil you do remains with you: The good you do, comes back to you!"  Do good and  Don't ever stop doing good, even if it’s not appreciated at that time.
 
  
  
If you like this, share it with others and I bet you so many lives would be touched. 
  
Have a wonderful day.

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Tuesday, January 30, 2024

HEALTH BENEFITS OF SILENCE

 HEALTH BENEFITS OF SILENCE

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It is amazing to know these health benefits of Silence, but all are true.
Meditation is also involves external silence by arresting our wandering
mind and focussing internally , and good for our health and peace.
Please find a few quotes on Silence given at the end, which are also
thought provoking indeed.
glitter-flower Orkut scraps
Think Good Do Good
The Health Benefits of Silence
– Simple Yet Profound
By Dr Paul Haider
There’s a lot of great science showing that silence is very beneficial to your health.
Noise and especially noise over 30 decibels is associated with high blood pressure, anxiety, and stress. Lots of people get out of bed, take a shower, have coffee and put on the news and starts the cycle of stress for the day.
Silence lowers blood pressure and allows you to deal with life’s challenges in a better way.
Silence is like plugging in your phone… your mind needs to recharge too… and it does more recharging in silence than it does during sleep.
Silence is important if it’s inside or outside, sometimes you have more chatter going on inside than you have noise outside. Close the door… take a few deep breaths… and sit some where for a while and just watch the chatter slow down.
Silence allows you to find yourself in the midst of all the crazy running around. Especially if you are a busy person, sometimes you get the feeling you are more of a human doing… than a human being… and silence will help you feel human again.
Silence boosts your immune system… making it easier for your body to fight of invading bacteria and other pathogens.
Silence makes you happy, spending time in silence boosts your brain chemistry… and as a great side effect you’re able to focus better too!
Silence makes you look and feel younger and at the same time have a lot more energy.
Silence reduces stress (lowers blood cortisol levels and adrenaline levels) which is the biggest killer in the world… adding 30 minutes of silence a day can change your life.
Silence allows for good hormone regulation and interaction of all the hormone related systems in your body.
Silence keeps plaques from forming in arteries… and thus helping to prevent cardiovascular disease and strokes.
Silence reduces pain, and also helps your brain to become more interactive, thus you work with more of your brain… leading to higher cognitive abilities
A few Quotes on Silence :
A good word is an easy obligation ; but not to speak ill ,
requires only our silence , which costs us nothing.
------------Tillotson.
Silence is the safest course for any man to adapt who
distrusts himself.
------------Rochefoucauld.
True silence is the rest of the mind , and is to the spirit ,
what sleep is to the body , nourishment and refreshment.
It is a great virtue ; it covers folly , keeps secrets , avoids
disputes and prevents sin.
-------------William Penn.
There are three kinds of silence.
Silence from words is good , because inordinate
speaking tends to evil.
Silence or rest from desires and passions is still better ,
because it promotes quietness of spirit.
But the best of all is silence from unnecessary and
wandering thoughts , because that is essential to
internal recollection , and because it lays a foundation
for a proper reputation and for silence in other respects.
-------------Mad. Guyon.1
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Monday, January 1, 2024

Wishing you a very happy and prosperous New Year 2024 !!!

 

Wishing you a very happy and prosperous New Year 2024 !!!
FunAndFunOnly (www.mails4u.net.tc) - SridhaR
2023 has been finished
  

FunAndFunOnly (www.mails4u.net.tc) - SridhaR
Now, we need to face 2024
 
FunAndFunOnly (www.mails4u.net.tc) - SridhaR
There may be risks involved
 
 
FunAndFunOnly (www.mails4u.net.tc) - SridhaR
We may need to face roadblocks 

 
FunAndFunOnly (www.mails4u.net.tc) - SridhaR
So stay alert
 

FunAndFunOnly (www.mails4u.net.tc) - SridhaR
Share time with friends 

 
FunAndFunOnly (www.mails4u.net.tc) - SridhaR
Jump over obstacles
 
 
FunAndFunOnly (www.mails4u.net.tc) - SridhaR
With care
 
 
FunAndFunOnly (www.mails4u.net.tc) - SridhaR
And caution
 
 
FunAndFunOnly (www.mails4u.net.tc) - SridhaR
Face challenges 

 
FunAndFunOnly (www.mails4u.net.tc) - SridhaR
Remember to laugh
 
 
FunAndFunOnly (www.mails4u.net.tc) - SridhaR
Cooperate
 
 
FunAndFunOnly (www.mails4u.net.tc) - SridhaR
Discover
 
 
FunAndFunOnly (www.mails4u.net.tc) - SridhaR
Make new friends 

 
FunAndFunOnly (www.mails4u.net.tc) - SridhaR
Above all...be ready for adventure
 
 
FunAndFunOnly (www.mails4u.net.tc) - SridhaR
Stick together
 
 
FunAndFunOnly (www.mails4u.net.tc) - SridhaR
And you will be able to go far
 
 
FunAndFunOnly (www.mails4u.net.tc) - SridhaR
Very far..... 

 
FunAndFunOnly (www.mails4u.net.tc) - SridhaR
Well, not quite that far....
 
 
FunAndFunOnly (www.mails4u.net.tc) - SridhaR
Always take time to smell the flowers
 
 
FunAndFunOnly (www.mails4u.net.tc) - SridhaR
Don't forget to relax and enjoy
 

 

FunAndFunOnly (www.mails4u.net.tc) - SridhaR
Wish you a very  Happy New Year 2024!
  
Safety... You will regret if you forget...!

PLANT TREES TO SAVE ENVIRONMENT.
  .
YOU MAY VISIT&FWD TO YOUR FRIENDS
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