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Saturday, March 30, 2013

The Gift Of Easter




 The Gift Of Easter
Easter is the gift of Hope
Easter is the gift of Peace
Easter is th gift of Love 
Let us rejoice in Him
Who gives them all
May God bless you at Easter
And Keep you all year through 
May God give you all the faith it takes 
To make your dreams come true
May His love and wisdom always help
To guide you on your way
May His light shine down upon you now
To bless your Easter Day
May your Easter be filled with
Hope , Peace, and Love
Happy Easter Everyone
 
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15-things-you-didnt-know-about-the-human-body_


Good computer habits=HEALTH=


Good computer habits=HEALTH=

The following are good computer habits for ourselves and also for our kids,
 grand kids and great grand kids.
  (Yes, I know some of us are old, old, folks with great grand kids.
  It is just that they do not behave like great grandparents.)

This is the way we must sit when using a computer:
 
 Click Here if You cant see Images
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Thursday, March 28, 2013

ON HOLY GOOD FRIDAY


ON  HOLY GOOD FRIDAY

May His Blessings Shine Upon You ! Blessings Of The Lord...YouIn His Loving Care...Love Of Our Savior...
 
Nine requisites for contented living
 
 
1. Health enough to make work a pleasure
 
2. Wealth enough to support your needs.
 
3. Strength to battle with difficulties and overcome them.
4. Grace enough to confess your sins and forsake them
 
5.Patience enough to toil until some good is accomplished.

6. Charity enough to see some good in your neighbor.
 
7. Loveenough to move you to be useful and helpful to others.
8. Faith enough to make real the things of God.
 
9. Hopeenough to remove all anxious fears concerning the future.
 

All About Good Friday

Good Friday History, Information


Good Friday Definition and Summary

Basic Facts About Good Friday






Introduction

Good Friday, the Friday within Holy Week, is traditionally a time of fasting and penance, commemorating the anniversary of Christ’s crucifixion and death. The evening (at sunset) of Good Friday begins the second day of the Triduum. Good Friday worship services begin in the afternoon at 3:00 (the time Jesus likely died). Various traditions and customs are associated with the Western celebration of Good Friday. The singing (or preaching) of the Passion of St. John’s gospel consists of reading or singing parts of John’s gospel. The Veneration of the Cross is also common, where Christians approach a wooden cross and venerate it. In addition to these traditions, Holy Communion with the reserved host is practiced. In the modern Latin Rite of the Catholic Church, no Masses are said on Good Friday or Holy Saturday therefore the reser ved host from the Holy Maunday Mass is used. This is called the “Mass of the Pre-Sanctified.” Another service started by the Jesuit Alphonso Messia in 1732, now less common, the Tre Ore or “Three Hours,” is often held from noon until 3:00PM, and consists of seven sermons on the seven last words of Christ. This service has been popular in many Protestant churches. Good Friday, along with Ash Wednesday, is an official fast day of the Catholic Church.
The Eastern Churches have different customs for the day they call “the Great Friday.” The Orthodox Church begins the day with Matins (Morning Prayer), where the “Twelve Gospels” is chanted, which consists of 12 passages drawn from the Passion narratives. In the morning, the “Little Hours” follow one after the other, consisting of Gospel, Epistle, and Prophet readings. Vespers (Evening Prayer) ends with a solemn veneration of the epitaphion, an embroidered veil containing scenes of Christ’s burial. Compline (Night Prayer) includes a lamentation placed on the Virgin Mary’s lips. On Good Friday night, a symbolic burial of Christ is performed. Traditionally, Chaldean and Syrian Christians cease using their customary Shlama greeting (”peace be with you”) on Good Friday and Holy Saturday, because Judas greeted Christ this way. They use the phrase “The light of God be with your departed ones” instead. In Russia, the tradition is to bring out a silver coffin, bearing a cross, and surrounded with candles and flowers. The faithful creep on their knees and kiss and venerate the image of Christ’s body painted on the “winding sheet” (shroud).




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RAMNATH

11 Habits That Will Help You Live to 100




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While those are some of the obvious steps you can take to age well, researchers have discovered that centenarians tend to share certain traits in how they eat, move about, and deal with stress—the sorts of things we can emulate to improve our own aging process. Of course, getting to age 100 is enormously more likely if your parents did. Still, Thomas Perls, who studies the century-plus set at Boston University School of Medicine, believes that assuming you've sidestepped genes for truly fatal diseases like Huntington's, "there's nothing stopping you from living independently well into your 90s." Heck, if your parents and grandparents were heavy smokers, they might have died prematurely without ever reaching their true potential lifespan, so go ahead and shoot for those triple digits. Follow these 12 habits and check out Perls' lifetime risk calculator to see how long you can expect to live.

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"Exercise is the only real fountain of youth that exists," says Jay Olshansky, a professor of medicine and aging researcher at the University of Illinois at Chicago. "It's like the oil and lube job for your car. You don't have to do it, but your car will definitely run better." Study after study has documented the benefits of exercise to improve your mood, mental acuity, balance, muscle mass, and bones. "And the benefits kick in immediately after your first workout," Olshansky adds. Don't worry if you're not a gym rat. Those who see the biggest payoffs are the ones who go from doing nothing to simply walking around the neighborhood or local mall for about 30 minutes a day. Building muscle with resistance training is also ideal, but yoga classes can give you similar strength-training effects if you're not into weight lifting.

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