DO WE PERFORM OUR DUTY TO OUR PARENT?

DO WE PERFORM OUR DUTY TO OUR PARENT?

The parents nowadays are quite worried about the behavioral changes in their children due to several socio-economical reasons. The gap between parents and the younger generations, is increasing day by day due to which the family bonding is getting weaker and weaker. They have forgotten the countless efforts and sacrifices made by their parents throughout their lives.

Since birth we ate the food provided by them - many lakhs of times!!! Our household expenses, maintenance, educational needs, daily coaching etc., was attended by them free of cost. All our requirements under the sky, from childhood till we started earning our own income, was provided by them at their cost, despite their financial conditions and ability, until we became independent to enjoy and survive in this world. The services of our parents cannot be listed as it will run to volumes. All that we can do in return is our moral and spiritual responsibility to take care of them now when they are helpless

Give them enough money understanding their requirements without their indicating same.

Share time with them to laugh and smile.

Be polite and dont try to control their actions, but politely give your views slowly and softly.

While walking keep pace with them as due to age, they may be slow and stay behind them. Give them respect.

Look after their needs, just asking "shall I bring water, some biscuits, a fruit etc.,? Should i bring tea for you? Are you hungry, baba" etc

Observe their health condition closely and take them for periodical check ups. Sensitive parents will not ask you to do this and that.

Check whether they take their mdicines timely and remind, dont talk about the cost of the medicine and value!!

Take them out where they would like to go, and organise it to their satisfaction.

Go from time to time to public places, parks, restaurants of their choice etc.,

Respect their preferences and likes. Dont force your views and preferences.]

They dont demand respect, they deserve it

When elders arrive or depart, open the door with respect.

Go shoping and watch they select and dont comment on their choices.. Your choices certainly will differ with theirs and you cannot thrust it on theirs.

celebrate their birthdays and wedding days with some surprise gifts observing their needs and preferences.

Daily wish them before you go out and return home visiting them in their rooms.

Explain your children the importance of the grand parents and cultivate the habit so that you will be respected when they become grown up!!!

When you come back to home, visit them first in their room.

Dont criticise their friends and their manners, dresses etc., and talk ill of them. They have not come to see you,or care for your views, which please remember. 

In any matter of discussions where the views of yours and the parents differ try to follow their views as much as possible finding a compromising solution without hurting feelings. Remember their sacrifices and time, and you owe them immeasurably which they never asked for. Going their way with your supporting ideas would be ideal patiently and politely.

Disposal of old parents to old age homes, and separate care homes is a crime unpardonable. Rememer their hardship and difficulties in bringing you up and putting up with your tantrums and obstinacies unmindfully. Dont be ignorant..

At the dinner table, first serve food to them and then to others

A word to parents also -- Please for heaven's sake dont mention how much troubles and sufferings you had in bringing up your children in front of them or talk about the money you spent on their studies and maintenance etc. This is not settlement of account matter. Love begets love which please remember and dont degrade yourself. You should not demand respect but command it.

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GOOD DAY TO friends

GOOD DAY TO friends

Words have the power to both destroy and heal. When words are both true and kind, They can change our world. . " Have a fresh start to the day....  Â

 

Dear everyone,   Greetings.   Attitude - a clean 100 % when you assign  % value to each alphabet starting from A = 1, T = 20 , T=20 , I =9 , T = 20 , U = 21 , D =4 & E = 5 and sum it up.   A vital quality which puts you on a good frame of mind as you are ready to face challenges.   Came across this - Be Attitude ( author - unknown ) which will be of great use. BE ATTITUDE Be understanding to your perceived enemies.   Be loyal to your friends.  Be strong enough to face the world each day.  Be weak enough to know you cannot do everything alone. Be generous to those who need your help.  Be frugal with that you need yourself. Be wise enough to know that you do not know everything.  Be foolish enough to believe in miracles. Be willing to share your joys. Be willing to share the sorrows of others.  Be a leader when you see Be sure of your final destination, in case you are going the wrong way. Be loving to those who love you..  Be loving to those who do not love you; they may change.  Above all, be yourself

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Interesting Things You Must Know

Interesting Things You Must Know

Your Stomach Secretes Corrosive Acid

There's one dangerous liquid no airport security can confiscate from you: It's in your gut. Your stomach cells secrete hydrochloric acid, a corrosive compound used to treat metals in the industrial world. It can pickle steel, but mucous lining the stomach wall keeps this poisonous liquid safely in the digestive system, breaking down lunch.

Body Position Affects Your Memory

Can't remember your anniversary, hubby? Try getting down on one knee. Memories are highly embodied in our senses. A scent or sound may evoke a distant episode from one's childhood. The connections can be obvious (a bicycle bell makes you remember your old paper route) or inscrutable. A recent study helps decipher some of this embodiment. An article in the January 2007 issue of Cognition reports that episodes from your past are remembered faster and better while in a body position similar to the pose struck during the event.

Bones Break (Down) to Balance Minerals

In addition to supporting the bag of organs and muscles that is our body, bones help regulate our calcium levels. Bones contain both phosphorus and calcium, the latter of which is needed by muscles and nerves. If the element is in short supply, certain hormones will cause bones to break down eupping calcium levels in the bodyeuntil the appropriate extracellular concentration is reached.

Much of a Meal is Food For Thought

Though it makes up only 2 percent of our total body weight, the brain demands 20 percent of the body's oxygen and calories. To keep our noggin well-stocked with resources, three major cerebral arteries are constantly pumping in oxygen. A blockage or break in one of them starves brain cells of the energy they require to function, impairing the functions controlled by that region. This is a stroke.

Thousands of Eggs Unused by Ovaries

When a woman reaches her late 40s or early 50s, the monthly menstrual cycle that controls her hormone levels and readies ova for insemination ceases. Her ovaries have been producing less and less estrogen, inciting physical and emotional changes across her body. Her underdeveloped egg follicles begin to fail to release ova as regularly as before. The average adolescent girl has 34,000 underdeveloped egg follicles, although only 350 or so mature during her life (at the rate of about one per month). The unused egg follicles then deteriorate. With no potential pregnancy on the horizon, the brain can stop managing the release of ova.

Puberty Reshapes Brain Structure, Makes for Missed Curfews

We know that hormone-fueled changes in the body are necessary to encourage growth and ready the body for reproduction. But why is adolescence so emotionally unpleasant? Hormones like testosterone actually influence the development of neurons in the brain, and the changes made to brain structure have many behavioral consequences. Expect emotional awkwardness, apathy and poor decision-making skills as regions in the frontal cortex mature.

Cell Hairs Move Mucus

Most cells in our bodies sport hair-like organelles called cilia that help out with a variety of functions, from digestion to hearing. In the nose, cilia help to drain mucus from the nasal cavity down to the throat. Cold weather slows down the draining process, causing a mucus backup that can leave you with snotty sleeves. Swollen nasal membranes or condensation can also cause a stuffed schnozzle.

Big Brains Cause Cramped Mouths

Evolution isn't perfect. If it were, we might have wings instead of wisdom teeth. Sometimes useless features stick around in a species simply because they're not doing much harm. But wisdom teeth weren't always a cash crop for oral surgeons. Long ago, they served as a useful third set of meat-mashing molars. But as our brains grew our jawbone structure changed, leaving us with expensively overcrowded mouths.

The World Laughs with You

Just as watching someone yawn can induce the behavior in yourself, recent evidence suggests that laughter is a social cue for mimicry. Hearing a laugh actually stimulates the brain region associated with facial movements. Mimicry plays an important role in social interaction. Cues like sneezing, laughing, crying and yawning may be ways of creating strong social bonds within a group.

Your Skin Has Four Colors

All skin, without coloring, would appear creamy white. Near-surface blood vessels add a blush of red. A yellow pigment also tints the canvas. Lastly, sepia-toned melanin, created in response to ultraviolet rays, appears black in large amounts. These four hues mix in different proportions to create the skin colors of all the peoples of Earth.

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Inspiring story.. A Beautiful Message

Inspiring story.. A Beautiful Message

Arthur Ashe, The Legendary Wimbledon Player was dying of AIDS 

which he got due to Infected Blood he received during a Heart Surgery in 1983!

He received letters from his fans, one of which conveyed: 

"Why did God have to select you for such a bad disease??" 

To this Arthur Ashe replied:

50 Million children started playing Tennis, 

5 Million learnt to play Tennis,

500 000 learnt Professional Tennis, 

50 Thousand came to Circuit, 

5 Thousand reached Grandslam, 

50 reached Wimbledon, 

4 reached the Semifinals,

 2 reached the Finals and 

when I was holding the cup in my hand, 

I never asked God 

"Why Me?" 

So now that I'm in pain how can I ask God "Why Me?"

Happiness keeps you Sweet!! 

Trials keeps you Strong!!

 Sorrows keeps you Human!!

Failure keeps you Humble!! 

Success keeps you Glowing!!

But only, Faith keeps you Going.

Sometimes you are  unsatisfied with your life,

while many people in this world are dreaming 

of living your life.. 

A child on a farm sees a plane fly overhead

dreams of flying. 

But,A pilot on the plane sees the farmhouse dreams 

of returning home.

That's life!! 

Enjoy yours...

If wealth is the secret to

happiness, 

then the rich should be dancing on the streets. 

But only poor kids do that.

If power ensures security, then VIPs should walk unguarded. 

But those who live simply, sleep soundly. 

If beauty and fame bring ideal relationships, then celebrities should have the best marriages. 

Live simply. 

Walk humbly.

and love genuinely..!

WORLD NO TOBACCO DAY

WORLD NO TOBACCO DAY

Cigarette...contains this much stuff...Did any of us knew it is so cheap????

 

 

Nicotine   Nicotine is a powerful insecticide and poisonous for the nervous systems. Furthermore, there is enough (50 mg) in four cigarettes to kill a man in just a few minutes if it were injected directly into the bloodstream. Indeed, fatalities have occurred with children after they had swallowed cigarettes or cigarette butts. When diluted in smoke, nicotine reaches the brain in just seven seconds, it stimulates the brain cells and then blocks the nervous impulse. This is where addiction to tobacco arises. Nicotine also causes accelerated heart rate, but at the same time it leads to contracting and hardening of the arteries: the heart pumps more but receives less blood. The result is twice as many coronary attacks. Nicotine thus also increases the consumption of lipids (which is why it has a weight-loss effect) and induces temporary hyperglycaemia (hence the appetite suppressing effect).  Carbon monoxide (CO)  This is the asphyxiating gas produced by cars, which makes up 1.5% of exhaust fumes. But smokers inhaling cigarette smoke breathe in 3.2% carbon monoxide – and directly from the source. Oxygen is mostly transported in blood by haemoglobin. When we smoke, however, the carbon monoxide attaches itself to the haemoglobin 203 times more quickly than oxygen does, thereby displacing the oxygen; this in turn asphyxiates the organism. This causes the following cardiovascular complaints: narrowing of the arteries, blood clots, arteritis, gangrene, heart attack, etc. . . . but also a loss of reflexes and visual and mental problems. It takes between six and 24 hours for the carbon monoxide to leave the blood system. Irritants  These substances paralyse and then destroy the cilia of the bronchial tubes, responsible for filtering and cleaning the lungs. They slow down respiratory output and irritate the mucus membranes, causing coughs, infections and chronic bronchitis.  Tars As the cilia are blocked (see paragraph above), the tars in the cigarette smoke are deposited and collect on the walls of the respiratory tract and the lungs, and cause them to turn black. So, just because a smoker is not coughing, it doesn't mean that he or she is healthy! And this fact merely serves to pour water on one of the most common and poorest excuses given by smokers. The carcinogenic action of the tars is well known: they are responsible for 95% of lung cancers. It takes two days at least after cessation of smoking for the cilia to start functioning properly again, albeit only gradually. By smoking one packet of cigarettes every day, a smoker is pouring a cupful of these tars into his or her lungs every year (225 grams on average)! Chemistry of  Tobacco Smoke  No less than 4000 irritating, suffocating, dissolving, inflammable, toxic, poisonous, carcinogenic gases and substances and even radioactive compounds (nickel, polonium, plutonium, etc.) have been identified in tobacco smoke. Some of these are listed hereafter: Benzopyrene, dibenzopyrene, benzene, isoprene, toluene (hydorcarbons); naphthylamines; nickel, polonium, plutonium, arsenic, cadmium (metallic constituents); carbon dioxide, methane, ammonia, nitric oxide, nitrogen dioxide, hydrogen sulphide (gases); methyl alcohol, éthanol, glycerol or glycerine, glycol (alcohols and esters); acetaldehyde, acrolein, acetone (aldehydes and ketones); cyanhydric or prussic acid, carboxyl derivatives (acids); chrysene, pyrrolidine, nicoteine, nicotinine, nicoteline, nornicotine, nitrosamines (alkaloids or bases); cresol (phenols), etc.

"Be Smart , Don't Start" 

 

$.,.,. CreativeAnti-Smoking Ads .,.,. $

Over the past 40 years, smoking has declined by about half, thanks in part to anti-smoking media campaigns.

But anti-tobacco messages and ads often face fierce opposition from the cigarette manufacturers who have worked vigorously to diminish their impact

Anti-smoking ads began in the late 1960s when the FCC deemed cigarette smoking controversial and therefore subject to the Fairness Doctrine, which requires opening the airwaves to public service messages on opposing viewpoints. The ads were very effective in reducing smoking, despite vigorous counter-advertising by the tobacco companies. (According to a 1972 study, anti-smoking ads cut cigarette smoking by 531 cigarettes per person per year, while tobacco company advertising increased consumption by only 95 cigarettes per person per year.)

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