G'Morning!!

"Love is better than anger.  Hope is better than fear.  Optimism is better than despair.  So let us be loving, hopeful and optimistic.  And we'll change the world." -Jack Layton

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RAMNATH

Nails and Health: Read the Signs

Did you know your nails can reveal clues to your overall health? A touch of white here, a rosy tinge there, or some rippling or bumps may be a sign of disease in the body. Problems in the liver, lungs, and heart can show up in your nails. Keep reading to learn what secrets your nails might reveal. Pale Nails Very pale nails are sometimes linked to aging. But they can also be a sign of serious illness, such as:  · Anemia  · Congestive heart failure  · Diabetes · Liver disease  · Malnutrition  White Nails  If the nails are mostly white with darker rims, this can indicate liver problems, such as hepatitis. In this image, you can see the fingers are also jaundiced, another sign of liver trouble. Yellow Nails One of the most common causes of yellow nails is a fungal infection. As the infection worsens, the nail bed may retract, and nails may thicken and crumble. In rare cases, yellow nails can indicate a more serious condition such as severe thyroid disease or psoriasis Bluish Nails Nails with a bluish tint can mean the body isnt getting enough oxygen. This could indicate an infection in the lungs, such as pneumonia. Rippled Nails   If the nail surface is rippled or pitted, this may be an early sign of psoriasis or inflammatory arthritis. Psoriasis is a skin condition that starts in the nails 10% of the time. Cracked or Split Nails Dry, brittle nails that frequently crack or split have been linked to thyroid disease. Cracking or splitting combined with a yellowish hue is more likely due to a fungal infection Puffy Nail Fold If the skin around the nail appears red and puffy, this is known as inflammation of the nail fold. It may be the result of lupus or another connective tissue disorder. Dark Lines Beneath the Nail   Dark lines beneath the nail should be investigated as soon as possible. They are sometimes caused by melanoma, the most dangerous type of skin cancer. Gnawed Nails Biting your nails may be nothing more than an old habit, but in some cases its a sign of persistent anxiety that could benefit from treatment. Nail biting or picking has also been linked to obsessive-compulsiv e disorder. If you cant stop, its worth discussing with your doctor. Nails Are Only Part of the Puzzle   Though nail changes accompany many conditions, these changes are rarely the first sign. And many nail abnormalities are harmless -- not everyone with white nails has hepatitis. If youre concerned about the appearance of your nails, see a skin doctor dermatologist or a Physician.

              

       

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.. HeartSpeaks
Don't TakeTension...

once we are able to accept the situation and understand it, there is no tension. So tension is caused because we are not taking enough time to understand and accept the situation. Once you accept a situation as it is what is there to be tensed? There is no great deal. You then look on for a solution? What else to wait for? So dear HeartSpeaks there is no point in getting tensed about what happens, be cool, accept it and face the life as it come. If you all get into this rythem, let me tell you every HeartSpeaks will make a difference to the next human being he/she meets.

Wishing you all blessings to live a tensionless life.

Ramnath&Jaya

The moment you are in TENSION

You will lose your ATTENTION

Then you are in total CONFUSION

and you'll feel IRRITATION

This may spoil your personal RELATIONS

Untimately, you won't get COOPERATION

And get things into COMPLICATION

Then you may raise CAUTION

And you have to take MEDICATION

Why not try understanding the SITUATION

And try to think about the SOLUTION

Many problems will be solved by DISCUSSION

Which will W ork out better in your PROFESSION

Don't think this is a free SUGGESTION

It is only for your PREVENTION

If you understand my INTENTION

You'll never come again into TENSION!!!!!!!!!!!!!!!!

Friends Are Forever

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Subject: Nice Read... u might want to spend 2 mins reading this.

His name was Fleming, and he was a poor Scottish farmer. One day, while trying to make a living for his family, he heard a cry for help coming from a nearby bog. He dropped his tools and ran to the bog.

There, mired to his waist in black muck, was a terrified boy, screaming and struggling to free himself. Farmer Fleming saved the lad from what could have been a slow and terrifying death.

The next day, a fancy carriage pulled up to the Scotsman's sparse surroundings an elegantly dressed nobleman stepped out and introduced himself as the father of the boy Farmer Fleming had saved.

"I want to repay you," said the nobleman. "You saved my son's life."

"No, I can't accept payment for what I did," the Scottish farmer replied waving off the offer. At that moment, the farmer's own son came to the door of the family hovel.

"Is that your son?" the nobleman asked.

"Yes," the farmer replied proudly.

"I'll make you a deal. Let me provide him with the level of education my own son will enjoy. If the lad is anything like his father, he'll no doubt grow to be a man we both will be proud of." And that he did. Farmer Fleming's son attended the very best schools and in time, graduated from St. Mary's Hospital Medical School in London, & went on to become known throughout the world as the noted Sir Alexander Fleming, the discoverer of Penicillin.
Years afterward, the same nobleman's son who was saved from the bog was stricken with pneumonia. What saved his life this time? Penicillin.

The name of the nobleman? Lord Randolph Churchill. His son's name?

Sir Winston Churchill.

Someone once said: What goes around comes around.

Work like you don't need the money.

Love like you've never been hurt.

Dance like nobody's watching.

Sing like nobody's listening.

Live like it's Heaven on Earth.

SMILE WITH
RAMNATH