HAPPY HOLI...........................TO SPECIAL PEOPLE

HI MY DEAR ALL MY FRIENDS,

WE ARE CELEBRATING HOLI TODAY IN INDIA... AND WISH YOU ALL HAPPY HOLI ....

BUT JUST HOLD ON ...

PLEASE

THINK ONCE............

THERE ARE SPECIAL PEOPLE AROUND US...

THEY ALSO WANT TO CELEBRATE COLOURFUL FESTIVALS WITH US...

PLEASE RECOGNIZABLE THEM AND SPEND YOUR SOME TIME WITH THEM ALSO FOR FESTIVAL.

YOU WILL ALSO GET MORE HAPPINESS AND REAL MEANINGS OF CELEBRATING FESTIVAL....

THESE PEOPLE ARE SPECIAL PEOPLE---- AROUND US...

THEY NEED US... THEY ARE ADOREABLE....

THEY ARE PART OF SOCIETY....

THEY WANT HUMANITY...THEY WANT TO ENJOY FESITVALS WITH US...

LETS US MAKE OUR HOLI SPECIAL THIS YEAR......

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RAMNATH

HAPPY HOLI TO THE WORLD

WONDERFUL COLOURS OF NATURE MIXED WITH EACH OTHER

ALL COLOURS ARE MIXED WITH EACH OTHER...

AFTER MIXING THEY NEVER GET SEPARATED...

IF  THE DROP OF THE WATER IS ON THE COLOUR .. U ALSO FORGET THE COLOUR OF THE WATER.....

THAT WORKS SAME IN HUMAN LIFE...

ANY CORNER OF THE WORLD WE ARE...WE ARE HUMANS... CREATIONS OF ONE FATHER.. GOD.....THEN

 WHY WE KEEP DIFFERNCES BETWEEN HUMANS... AMIR-GARIB, GORA - KALA,DISABLED-HEALTHY...

THEN WHO WE ARE TO KEEP SUCH KIND OF THINKING AND UN FAITHFUL AND NOT LOYAL TO GOD...

IF GOD IS BLESS US ALL THE TIME WITH HIS MERCY WITH THE SAME WAY OF LOVE...

THEN WHY WE HUMANS CANT SPREAD THE MESSAGE OF LOVE TO THE WORLD...

THINK...THIS HOLI IS NOT FOR INDIAN PEOPLE .....FOR MY ALL WORLD PEOPLE ACROSS THE WORLD...

MESSEGE OF HUMANITY ...HAPPINESS AND LOVE ... TO ALLL...

PROUD TO BE A HUMAN...

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SMILE WITH
RAMNATH

INDIAN GOVERNMENT'S INTRODUCED ONLINE Services !!

INDIAN GOVERNMENT's INTRODUCED ONLINE ServicesGOOD ONE Finally something very useful... INDIAN GOVERNMENT INTRODUCED ONLINE Services Obtain:  1. Birth Certificate < http://www.india.gov.in/howdo/howdoi.php?service=1> .  2. Caste Certificate < http://www.india.gov.in/howdo/howdoi.php?service=4> .  3. Tribe Certificate <http://www.india.gov.in/howdo/otherservice_details.php?service=8> .  4. Domicile Certificate < http://www.india.gov.in/howdo/howdoi.php?service=5> .  5. Driving Licence < http://www.india.gov.in/howdo/howdoi.php?service=6> .  6. Marriage Certificate <http://www.india.gov.in/howdo/howdoi.php?service=3> .  7. Death Certificate < http://www.india.gov.in/howdo/howdoi.php?service=2> .  Apply for:  1. PAN Card <http://www.india.gov.in/howdo/otherservice_details.php?service=15> .  2. TAN Card <http://www.india.gov.in/howdo/otherservice_details.php?service=3> .  3. Ration Card < http://www.india.gov.in/howdo/howdoi.php?service=7> .  4. Passport <http://www.india.gov.in/howdo/otherservice_details.php?service=2 > .  5. Inclusion of name in the Electoral Rolls <http://www.india.gov.in/howdo/howdoi.php?service=10> .  Register:  1. Land/Property < http://www.india.gov.in/howdo/howdoi.php?service=9> .  2. Vehicle < http://www.india.gov.in/howdo/howdoi.php?service=13> .  3. With State Employment Exchange <http://www.india.gov.in/howdo/howdoi.php?service=12> .  4. As Employer <http://www.india.gov.in/howdo/otherservice_details.php?service=17> .  5. Company <http://www.india.gov.in/howdo/otherservice_details.php?service=19> .  6. .IN Domain <http://www.india.gov.in/howdo/otherservice_details.php?service=18> .  7. GOV.IN Domain <http://www.india.gov.in/howdo/otherservice_details.php?service=25> .  Check/Track:  1. Waiting list status for Central Government Housing <http://www.india.gov.in/howdo/otherservice_details.php?service=9> .  2. Status of Stolen Vehicles <http://www.india.gov.in/howdo/otherservice_details.php?service=1> .  3. Land Records < http://www.india.gov.in/landrecords/index.php> .  4. Cause list of Indian Courts <http://www.india.gov.in/howdo/otherservice_details.php?service=7> .  5. Court Judgments (JUDIS ) <http://www.india.gov.in/howdo/otherservice_details.php?service=24> .  6. Daily Court Orders/Case Status <http://www.india.gov.in/howdo/otherservice_details.php?service=21> .  7. Acts of Indian Parliament <http://www.india.gov.in/howdo/otherservice_details.php?service=13> .  8. Exam Results <http://www.india.gov.in/howdo/otherservice_details.php?service=16> .  9. Speed Post Status <http://www.india.gov.in/howdo/otherservice_details.php?service=10> .  10. Agricultural Market Prices Online <http://www.india.gov.in/howdo/otherservice_details.php?service=6> .  Book/File/Lodge:  1. Train Tickets Online <http://www.india.gov.in/howdo/otherservice_details.php?service=5 > .  2. Air Tickets Online <http://www.india.gov.in/howdo/otherservice_details.php?service=4 > .  3. Income Tax Returns <http://www.india.gov.in/howdo/otherservice_details.php?service=12> .  4. Complaint with Central Vigilance Commission (CVC) <http://www.india.gov.in/howdo/otherservice_details.php?service=14> .  Contribute to: 1. Prime Minister's Relief Fund <http://www.india.gov.in/howdo/otherservice_details.php?service=11> .  Others:  1. Send Letters Electronically <http://www.india.gov.in/howdo/otherservice_details.php?service=20> .  Recently Added Online Services  1. Tamil Nadu: Online application of marriage certificate for persons having registered their marriages <http://www.india.gov.in/howdo/onlineservice_detail.php?service=2691 > .  2. Tamil Nadu: Online District wise soil Details of Tamil Nadu <http://www.india.gov.in/howdo/onlineservice_detail.php?service=2693 > .  3. Tamil Nadu: View Water shed Atlas of Tamil Nadu <http://www.india.gov.in/howdo/onlineservice_detail.php?service=2694 > .  4. Tamil Nadu: E-Pension District Treasury Tirunelveli <http://www.india.gov.in/howdo/onlineservice_detail.php?service=2695 > .  5. Meghalaya: Search Electoral Roll Online by Name (2008) <http://www.india.gov.in/howdo/onlineservice_detail.php?service=2697 > .  6. Meghalaya: Search Electoral Roll Online by EPIC number (2008) <http://www.india.gov.in/howdo/onlineservice_detail.php?service=2698 > .  7. Meghalaya: Search Electoral Roll Online by House number (2008) < http://www.india.gov.in/howdo/onlineservice_detail.php?service=2699 > .  8. Himachal Pradesh: Revised Pay and Arrears Calculator-Fifth Pay < http://www.india.gov.in/howdo/onlineservice_detail.php?service=2702 > .  9. Meghalaya: Search Electoral Roll Online by Part number (2008) <http://www.india.gov.in/howdo/onlineservice_detail.php?service=2700 > .  10. Andhra Pradesh: Online Motor Driving School Information <http://www.india.gov.in/howdo/onlineservice_detail.php?service=2705 > .  Global Navigation  1. Citizens < http://www.india.gov.in/citizen.php > .  2. Business (External website that opens in a new window) <http://business.gov.in/ > .  3. Overseas < http://www.india.gov.in/overseas.php > .  4. Government < http://www.india.gov.in/govtphp > .  5. Know India < http://www.india.gov.in/knowindia.php > .  6. Sectors < http://www.india.gov.in/sector.php > .  7. Directories < http://www.india.gov.in/directories.php > .  8. Documents < http://www.india.gov.in/documents.php > .  9. Forms < http://www.india.gov.in/forms/forms.php > .  10. Acts < http://www.india.gov.in/govt/acts.php > .  11. Rules < http://www.india.gov.in/govt/rules.php > .  12. Schemes < http://www.india.gov.in/govt/schemes.php > .  13. Tenders < http://www.india.gov.in/tenders.php > .  14. Home < http://www.india.gov.in/default.php > .  15. About the Portal < http://www.india.gov.in/abouttheportal.php > .  16. Site Map < http://www.india.gov.in/sitemap.php > .  17. Link to Us < http://www.india.gov.in/linktous.php > .  18. Suggest to a Friend <http://www.india.gov.in/suggest/suggest.php > .  19. Help < http://www.india.gov.in/help.php > .  20. Terms of Use < http://www.india.gov.in/termscondtions.php > .  21. Feedback < http://www.india.gov.in/feedback.php > .  22. Contact Us < http://www.india.gov.in/contactus.php > . WILL TURN OUT TO BE VERY USEFUL  Forward this to your near and dear ones.           VISIT BLOG &FWD TO YOUR FRIENDS GO THROUGH THE I LAND POSTS             ramajayam.rediffiland.com ramajayamgomati.blogspot.com

H.P.C.L FAMILY PRIDE=S/O SHRI D.W.RAUTForA programe HELLIO SAKHI,

H.P.C.L FAMILY PRIDE

S/O SHRI D.W.RAUT

Shreedt is coming on DOOR DARSHAN -SAHYADRI VAHINI,
ForA programe  HELLIO SAKHI,
ON 25 TH MARCH 2013 1-00 PM
DISCUSSION TOPIC,
   VIDEO GAMES ,TARUN AANI SAMAJEEK MULYA.
(Video games,youth n social values)
Programme repeat on next day morning 00-30 hrs and 9-00 am on 26 th March 2013.
Pl convey to our friends with a request to watch the programe n give their feed back,in your own style!!
Thanks n regards.
     Shree Mob No-9167680433,28327547.

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Greetings and love:

SMILE WITH H.P.C.L-FLY
RAMNATH

Vitamin D - Fifteen Facts=HEALTH-AWARENESS=

Vitamin D - Fifteen Facts=HEALTH-AWARENESS=

Highly useful information for us because we now live in an artificial environment by blocking SUNLIGHT. Please read on. We used to hear from our parents "Get out and get some sunlight" How true, Yet one more reason why more people should take up golf!   Vitamin D - Fifteen Facts YOU NEED LOTS OF IT AND IT IS EASY, BUT DO NOT OVERDO IT! Fifteen facts you probably never knew about vitamin D and sunlight exposure. Vitamin D prevents osteoporosis, depression, prostate cancer, breast cancer,and even effects diabetes and obesity. Vitamin D is perhaps the single most underrated nutrient in the world of nutrition. That's probably because it's free: your body makes it when sunlight touches your skin. Drug companies can't sell you sunlight, so there's no promotion of its health benefits. The truth is, most people don't know the real story on vitamin D and health. So here's an overview taken from an interview between Mike Adams and Dr.Michael Holick. 1. Vitamin D is produced by your skin in response to exposure to ultraviolet radiation from natural sunlight. 2. The healing rays of natural sunlight (that generate vitamin D in your skin) cannot penetrate glass. So you don't generate vitamin D when sitting in your car or home. 3. It is nearly impossible to get adequate amounts of vitamin D from your diet. Sunlight exposure is the only reliable way to generate vitamin D in your own body. 4. A person would have to drink ten tall glasses of vitamin D fortified milk each day just to get minimum levels of vitamin D into their diet. 5. The further you live from the equator, the longer exposure you need to the sun in order to generate vitamin D. Canada, the UK and most U.S. States are far from the equator. 6. People with dark skin pigmentation may need 20 - 30 times as much exposure to sunlight as fair-skinned people to generate the sam e amount of vitamin D. That's why prostate cancer is epidemic among black men -- it's a simple, but widespread, sunlight deficiency. 7. Sufficient levels of vitamin D are crucial for calcium absorption in your intestines. Without sufficient vitamin D, your body cannot absorb calcium,rendering calcium supplements useless. 8. Chronic vitamin D deficiency cannot be reversed overnight: it takes months of vitamin D supplementation and sunlight exposure to rebuild the body's bones and nervous system. 9. Even weak sunscreens (SPF=8) block your body's ability to generate vitamin D by 95%. This is how sunscreen products actually cause disease -by creating a critical vitamin deficiency in the body.  10. It is impossible to generate too much vitamin D in your body from sunlight exposure: your body will self-regulate and only generate what it needs. 11. If it hurts to press firmly on your sternum, you may be suffering from chronic vitamin D deficiency right now. 12. Vitamin D is "activated" in your body by your kidneys and liver before it can be used. 13. Having kidney disease or liver damage can greatly impair your body's ability to activate circulating vitamin D. 14. The sunscreen industry doesn't want you to know that your body actually needs sunlight exposure because that realization would mean lower sales of sunscreen products. 15. Even though vitamin D is one of the most powerful healing chemicals in your body, your body makes it absolutely free. No prescription required. On the issue of sunlight exposure, by the way, it turns out that super antioxidants greatly boost your body's ability to handle sunlight without burning. Astaxanthin  is one of the most powerful "internal sunscreens" and can allow you to stay under the sun twice as long without burning. Other powerful antioxidants with this ability include the super fruits like Acai, Pomegranates (POM Wonderful juice), blueberries, etc. Diseases and conditions cause by vitamin D deficiency: * Osteoporosis is commonly caused by a lack of vitamin D, which greatly impairs calcium absorption. * Sufficient vitamin D prevents prostate cancer, breast cancer, ovarian cancer, depression, colon cancer and schizophrenia. * "Rickets" is the name of a bone-wasting disease caused by vitamin D deficiency. * Vitamin D deficiency may exacerbate type 2 diabetes and impair insulin production in the pancreas. * Obesity impairs vitamin D utilization in the body, meaning obese people need twice as much vitamin D. * Vitamin D is used around the world to treat Psoriasis. * Vitamin D deficiency can cause schizophrenia. * Seasonal Affective Disorder is caused by a melatonin imbalance initiated by lack of exposure to sunlight. * Chronic vitamin D deficiency is often misdiagnosed as fibromyalgia because its symptoms are so similar: muscle weakness, aches and pains. * Your risk of developing serious diseases like diabetes and cancer is reduced 50% - 80% through simple, sensible exposure to natural sunlight 2-3 times each week. * Infants who receive vitamin D supplementation (2000 units daily) have an 80% reduced risk of developing type 1 diabetes over the next twenty years. Shocking Vitamin D deficiency statistics: * 32% of doctors and med school students are vitamin D deficient. * 40% of the U.S. population is vitamin D deficient. * 42% of African American women of childbearing age are deficient in vitamin D. * 48% of young girls (9-11 years old) are vitamin D deficient. * Up to 60% of all hospital patients are vitamin D deficient. * 76% of pregnant mothers are severely vitamin D deficient, causing widespread vitamin D deficiencies in their unborn children, which predisposes them to type 1 diabetes, arthritis, multiple sclerosis and schizophrenia later in life. 81% of the children born to these mothers were deficient. * Up to 80% of nursing home patients are vitamin D deficient.

       

 

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Daily Positive Thoughts: Love

Daily Positive Thoughts:  Love     Love Love blinds us to people's faults but hate blinds us to their virtues     Why do you suffer so much when things that you have brought so close to you are changed or lost? It is because they are too close. When someone damages your car and you suffer it is because you think you are the car! This is the deepest mistake. It is the deepest cause of the suffering called anger. You are not aware of this of course, but if you were to take a moment and see what you were doing in your own mind, you would see you have brought the image of the car up on the screen of your mind. You have then gone into that image of the car in your mind, and you have lost your 'sense of self' in the image of the car. In effect you identify with the car. So if the car outside is scratched or damaged in any way, it feels like it is happening to you and, as a result, you become disturbed.  The disturbance is called anger. In spiritual terms this would be called attachment. Attachment is a mistake we all make within our consciousness and it creates what is known as ego. From a spiritual point of view, ego is the root of all suffering, and all suffering can be found and felt at an emotional level in the various forms of fear, anger and sadness.   Soul Sustenance Radiating Positive And Powerful Energy You will notice many people in your life who are very much in need of love but they attract the opposite energy. This is because the negative energy of lack of love for the self and low self esteem which they continuously radiate causes them to attract that same negative energy from others. In the same way, there are many people who are very much in need of success but they attract failure repeatedly. Failure is directly related to the quality of energy we radiate i.e. how positive and powerful our expectations of success are. Once we set the goals that we wish to reach, we need to be careful that we move towards our aim without creating the negative energy of fear inside our consciousness. Failure appears when we make an effort to achieve those goals and we damage the result or attract failure without us desiring so, simply because of our fears of failure. Even then, if at that step we feel that we have failed, we need to have a positive and constructive attitude.  We need to emerge the power to face and power of acceptance inside us. That way our creative energies will flow and we will carry on going forward without the failure (whether real or only perceived by us to be real but actually not real) becoming an obstacle in our path from doing so. Although at that time it may seem as though we have missed an opportunity or that some openings have closed for us, have faith and be fearless. If we are fearless and radiate positive and powerful energy, other possibilities will open up. We have this deep rooted belief that our fear will keep us safe, and we treat it like a comfort zone, a red signal that tells us that we should stop. Creating a time every day to do something that you fear, helps you to re-condition yourself internally to begin to see the fear as a green signal and to develop inner courage, so that you can move towards your goal of success. Each day, do what you fear and the fear will soon be removed.  Message for the day  The one who is accurate in every thought, word and deed is the one who becomes praise-worthy. Projection: We do take care most of the times to see that our words and actions are not negative, but sometimes we are not as attentive with our thoughts. When there are waste thoughts we are not able to make even our words and actions right.  Solution: Instead of making great efforts to change our actions and our words, we need to pay special attention to our thoughts. When our thoughts are right filled with good wishes for others as well as for the self, we find that they become accurate. And with this comes accuracy in our thoughts and actions too.  Happy day.... *BE INSPIRED, GIVE PEACE & SHARE YOUR SMILE* "May you be Holy & sweet Yogi with Light & Might"           VISIT BLOG &FWD TO YOUR FRIENDS GO THROUGH THE I LAND POSTS            ramajayam.rediffiland.com ramajayamgomati.blogspot.com   RAMNATH